Have you ever set a health or fitness goal for yourself and failed to reach it? Even though your commitment level may have been at a “10” on the day you started, the flow of your daily life may have distracted you from your focus. This is something I hear a lot as a health [...]
Archive for the ‘Miscellaneous’ Category
Fast Track to Healthy Weight Loss – Results guaranteed!
Posted in Miscellaneous, tagged Accountability, Calorie, dieting, emotional eating, goals, habits, health, Neuro-linguistic programming, priorities, Programs, Shopping, Support group, weight loss on March 24, 2011 | Leave a Comment »
The Pros and Cons of Dieting
Posted in Dealing With Sugar, Food For Thought, Miscellaneous, tagged cleansing, diet, dieting, EAT, good diet, health, healthy diet, healthy weight loss, Obesity, Shopping, successful diets, Support Groups, weight loss on August 28, 2010 | Leave a Comment »
I always cringe when I hear someone say they are planning to go on a “diet”. It usually means that they are planning to adopt some radical and restrictive eating strategy for some period of time that will most likely not give them the results they desire, and most likely lead to even more weight [...]
Clear & Clean Sinuses Forever!
Posted in How to, Miscellaneous, tagged allergies, allergy relief, cure for sinus pressure, natural body care, neti pot, sinus pain, sinus rinse, sinuses on July 31, 2010 | 2 Comments »
Did you know that the symptoms of chronic sinus issues go far beyond congestion and pressure? In the U.S., sinus problems are the #1 reason people see a doctor. Symptoms you might not necessarily trace back to your sinus’s include; bad breath, sore throat, and excessive fatigue and more. I talk to more people who [...]
Some Interesting Sugar Statistics…
Posted in Dealing With Sugar, Food For Thought, Miscellaneous, tagged getting off sugar, soda, sugar on July 21, 2010 | Leave a Comment »
Did you know…. • The average American drinks more than 60 gallons of soft drinks each year. • One soda per day increases your risk of diabetes by 85 percent. • The average American consumes anywhere between 150 to 170 pounds of simple sugars, also known as refined sugars, per year. • Soda drinkers have [...]
