(Recipe included) I recently gave an injured friend of mine a small jar of SOLE (so-lay). SOLE, a saturated salt solution made from Himalayan salt crystals, is natural salt complete with all of the 84 minerals found in the human body. In contrast, regular salt is washed clean of all other minerals leaving ONLY sodium [...]
Archive for the ‘Electrolytes’ Category
The Ultimate Sports Drink
Posted in Electrolytes, How to, Recipes, tagged electrolyte supplement, Electrolytes, healthy sports drink, home-made sports drink, hydration, sports drink on June 24, 2010 | 2 Comments »
