I always cringe when I hear someone say they are planning to go on a “diet”. It usually means that they are planning to adopt some radical and restrictive eating strategy for some period of time that will most likely not give them the results they desire, and most likely lead to even more weight [...]
Archive for the ‘Dealing With Sugar’ Category
The Pros and Cons of Dieting
Posted in Dealing With Sugar, Food For Thought, Miscellaneous, tagged cleansing, diet, dieting, EAT, good diet, health, healthy diet, healthy weight loss, Obesity, Shopping, successful diets, Support Groups, weight loss on August 28, 2010 | Leave a Comment »
Some Interesting Sugar Statistics…
Posted in Dealing With Sugar, Food For Thought, Miscellaneous, tagged getting off sugar, soda, sugar on July 21, 2010 | Leave a Comment »
Did you know…. • The average American drinks more than 60 gallons of soft drinks each year. • One soda per day increases your risk of diabetes by 85 percent. • The average American consumes anywhere between 150 to 170 pounds of simple sugars, also known as refined sugars, per year. • Soda drinkers have [...]
